With an esteemed clinical residency at the Bastyr Center for Natural Health and adjunct faculty positions at Bastyr University and the University of Bridgeport, Kara’s extensive background in traditional medicine systems positions her as an authority in the field. She champions the use of functional medicine testing to unravel the root causes of health issues. Through her one-of-a-kind approach, she teaches her patients how to integrate transformative daily practices into their routines.

Away from her practice, Kara is a nature enthusiast and an eternal optimist. Whether she’s feeling the adrenaline rush on the snowy slopes, immersing herself in the botanical wonders of gardens across the globe, or spending time with her family, she lives life to the fullest. Her personal mantra, “Go get yourself a good day,” serves as a reminder to seize the beauty in each day, a sentiment she spreads around like confetti.

With an esteemed clinical residency at the Bastyr Center for Natural Health and adjunct faculty p... Read More

Lanelle Gallo, MS, CCC-SLP, is a licensed speech-language pathologist, mindfulness coach, and yoga practitioner with decades of experience supporting children, adolescents, and adults. Her clinical background includes extensive work with neurogenic populations as well as many years in public school settings, where she focused on communication, executive functioning, and emotional regulation. Grounded in neuroscience-informed mindfulness and embodied practices, Lanelle’s work centers on nervous system regulation, gentle habit change, and supporting individuals through stress and life transitions with presence, compassion, and practicality.

Lanelle Gallo, MS, CCC-SLP, is a licensed speech-language pathologist, mindfulness coach, and yog... Read More

Pauline Weissman, MS, CNS, LDN Board-Certified Nutrition Specialist With over 20 years dedicated to Medical Nutrition Therapy, Pauline brings a wealth of expertise to addressing both acute and chronic health challenges. Her approach is holistic and rooted in the belief that health is a multi-faceted journey that incorporates all areas of life. She is dedicated to guiding her clients through every step of that process with an empathetic heart.

Innovative Metabolic & Lab Testing:

To provide the highest level of care, Pauline now offers innovative nutrition lab testing and metabolic assessments. These advanced diagnostics allow for a deeper look into your unique biochemistry, identifying the specific imbalances or deficiencies that may be hindering your progress. By utilizing these cutting-edge tools, she develops highly individualized dietary and supplement protocols designed to optimize your metabolism and boost your immune system.

Meeting You Where You Are:

Pauline’s holistic philosophy goes beyond simple food choices; she delves into lifestyle, work, stress, and emotional well-being to offer a truly customized strategy. Her personal wellness mantra—”Balance in nutrition, balance in life”—is the foundation of every plan she creates. Everyone is on their own health journey and Pauline’s specialty is meeting you where you are and helping you to create a personalized lifestyle plan that helps you reach your health and nutrition lifestyle goals.

Professional Background & Specialties:

Education: Holds a Master’s Degree in Human Nutrition. Certifications: Board-Certified by the Certification Board of Nutrition Specialists (CNS) and a Licensed Dietetic Nutritionist (LDN). Specialties: Expert in GI management, sports nutrition, chronic illness management, and individualized supplement protocols. Memberships: Active member of the American College of Human Nutrition.

Pauline Weissman, MS, CNS, LDN Board-Certified Nutrition Specialist With over 20 years dedicated ... Read More